Are you tired of looking like a chump with tiny, insecure muscles and a loose skin that flaps around everywhere? Want a more powerful and confident physique that leaves women swooning at your every move? If your answer is yes, then the Power Plus workout kit is for you. The kit includes 12 unique bodyweight exercises with detailed instructions and audio clips so you can get started right away. And if you feel like you've reached your limit after completing the first eight exercises or if you just need a little bit more motivation - then use the remaining eight exercises as stretch goals and expand your progress toward totally transforming your body.