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You upset and have to disrupt the play of your opponent's game when you're playing with defense. Force opposing players to an uncomfortable zone.Be aggressive in the motions you execute your moves. Do not permit them predict the plays they create.
Dribble harder if you would like to get around the ball hard to keep it from being stolen. If the defense gets to be too much, then stop your dribbling and pass the ball.
Attempt to acquire the basketball to the other in about five dribbles from one end of this court. It helps build stride and speed, although this can seem like an impossible challenge. This drill can help you accomplish fantastic layups on those fast breaks.
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