Real Madrid forward Gareth Bale can become the best British footballing export, according to Wales manager Chris Coleman. The former Fulham and Coventry boss takes charge of the star for the national side, who moved to Spain from Tottenham in 2013 and has become one of the worlds best players. Coleman believes he can become one of the best British players to play overseas, eventually overtaking the likes of David Beckham and Kevin Keegan. Hes always been fond of running, hes got so much energy. Hes such an athlete but where he has improved is knowing when to run and when to rest and thats important not to burn himself out, he said on Monday Night Football. Gareth Bale can be the best British footballing export, says Chris Coleman His all-round understanding of the game has grown. I think hes been under such scrutiny at Real Madrid, every game he walks onto the pitch, theres pressure and he has to produce, which he has.He has grown in stature because of that experience and I think its only a matter of time before he surpasses everybody as an export as a foreign player from this country and going abroad and everything anybody has done.If you see some of the people on the list, hes in great company with some fantastic players but I think he will go above and beyond that. Coleman manages Bale for the Wales national side Bale is also in the running for this years Ballon dOr award alongside the likes of teammate Cristiano Ronaldo, Lionel Messi, Neymar and Luis Suarez.However, despite some illustrious company in the running, Coleman believes his countryman is one of the best players on the planet and praised his contributions for Wales. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! Its a matter of opinion but in my opinion is that hes still getting better, the Dragons boss added. For me, if hes not the best, there can only be one in front of him but hes an absolutely amazing player.He had one year at Real Madrid where he was heavily criticised. He was playing with injuries and he was missing games but he came back stronger for that experience.He scores incredible goals, he creates fantastic opportunities and his all-round general team play with Wales is absolutely extraordinary. Coleman praised the forward for his contributions for Wales The trick with someone like him is trying to get him to believe in what you are trying to do. We changed our formation really because of the abilities hes got along with Aaron Ramsey.It seems to have got the best out of him when he comes to play for his country. Hes got over 60 caps now and hes going to be the record goalscorer. Hes a fantastic role model.Upgrade to Sky Sports now and get 12 months half price. 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Craig Anderson Senators Jersey . -- On the field, it was business as usual for Jameis Winston and No. Bobby Ryan Senators Jersey . "No difference at all," chirped U.S. roommate and linemate James van Riemsdyk. "Its still the same cranky Phil. Some people call it rebuilding, and some people prefer to call it tanking. Either way, the process is familiar, and the Cubs just demonstrated how well it can work out. As counterintuitive as it might seem, theres something exciting, something appealing about the notion of tearing things down and starting almost from scratch.Nobody wants to end up in a position where a team thinks about initiating a rebuild. From the perspective of a fan or an executive, the priority is always to win sooner than later, and for rebuilding teams the picture can be bleak. Giving up is never an easy thing to stomach, but reassurance comes from having a long-term plan. It can even feel better to track the development of promising youngsters even while a big league team takes loss after loss.At this moment, there are a few teams in the midst of their own rebuilds. The Atlanta Braves clearly started a few years ago, and they feel like theyve already been through the worst. The Philadelphia Phillies, Cincinnati Reds, Milwaukee Brewers and San Diego Padres are at various stages of their own reconstructions. What other rebuild candidates are there? What sort of rebuilding might they be able to do? Ive identified four teams that might soon elect to blow it all up. One of them could even start at any minute.The team that could start rebuilding the soonest is also the team that could have the most to gain. The Chicago White Sox have spent a few years trying to push forward with a quality core and a thin supporting cast. They could very well try that again, but it looks increasingly likely that the Sox could sell off their bigger pieces.dddddddddddd. How far they might go would be up to the front office, but if GM Rick Hahn wants to, he could be the center of the MLB offseason.The White Sox wouldnt gain much if they just sold, say, Melky Cabrera, Todd Frazier and David Robertson. Cabreras contract is underwater. Frazier is in his last year before free agency, and Robertson is due another $25 million over two years as a second-tier closer. Even Jose Abreu might fetch just a modest return; hes close to 30 years old, hes about to get expensive, and hes coming off his worst season. Moving them alone wouldnt significantly help Chicago stock up its farm system.To get there, the White Sox would have to really commit. If they were to commit, just imagine: Chris Sale could go. Jose Quintana could go. Adam Eaton could go. Even Nate Jones could go. Sale is under club control through 2019, Quintana through 2020, Eaton through 2021 and Jones might be as well, depending on a contract technicality. The fact that theyre all under affordable long-term control makes them appealing for Chicago, but it also makes them appealing to the whole baseball landscape. Every team could use those players. Sale is an ace, Quintana might as well be one, Eaton has turned into a star outfielder, and Jones is an underrated, dominant set-up man. ' ' '