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South Africa outbatted Australia to beat them 5-0 in the ODI series but stand-in captain Faf du Plessis believes they will need to outbowl them if they are to win the Test series next month. After South Africa went through most of last summer sans Dale Steyn or Vernon Philander, they will travel to Australia with both bowlers plus three other frontline seamers, and du Plessis hopes that collectively, they can carry the team to victory.For us to have a successful tour of Australia, Dale Steyn will be the guy to make or break that for us because he is a huge player in that Test team. I am confident he will have a really good series, du Plessis said. His shoulder looks okay - thats going to be the challenge. We need to make sure that he stays fit and he can bowl long periods of time. Test cricket is not just 10 overs, he will need to bowl 18 to 20 overs a day for the next month.Steyn returned, after a broken shoulder kept him out of the England Test and ODI series in January-February, for the World T20, in which he played only two of South Africas four matches. He was left out of the triangular series in the Caribbean, officially rested but by his own admission dropped, and given permission to play in the NatWest T20 Blast instead. He took 11 wickets in five matches for Glamorgan and was then included in South Africas Test series against New Zealand, where his eight wickets in Centurion secured a series win.Although he has not looked his best with the white ball - he played four of the five ODIs against Australia for five wickets at 50.80 with an economy rate of 6.99 and received treatment on the shoulder throughout the series - Australia still considered Steyn remained a threat. Youve always got to respect Dale. He is a world-class bowler, a great athlete and you never want to upset him, David Warner said. He is a guy that can really get on top. He has this spark and this spell in him youve got to get through that and negate what he throws at you.At Test level, du Plessis expects that will be even more difficult for the Australians to do. Dale in Test cricket is a different breed. In one-day cricket, these things are going to happen. KG [Kagiso Rabada] as well, would be the first to say he didnt bowl at his best. In Test cricket its about consistency. When Dale gets that red ball in his hand, he is just a different bowler. He is still our No.1 bowler in Test cricket. Rabada also played in four matches and took five wickets at 52.80 with an economy rate of 7.33. Both Steyn and Rabada were hurt by the game in Durban, where they conceded 96 and 86 runs respectively. Overall, they were overshadowed by Kyle Abbott and Andile Phehlukwayo, who have come to the fore as part of South Africas future. Our bowling attack needs to be fit if we are to win in Australia, du Plessis said.The other members of South Africas pace pack have also had injury concerns. Philanders rehabilitation from torn ankle ligaments kept him out of action for almost three months but he also made a comeback against New Zealand while Morne Morkel has been on the sidelines since July with a back problem. Morkel returned to action in club cricket in Pretoria earlier this month and is currently playing for Titans against Warriors in a first-class match as a fitness test ahead of the Australia tour. He bowled 26 overs in the first innings, and picked three wickets, so all indications are that he will travel to Australia.South Africa have won their last two Tests series in Australia, in 2008-09 and 2012-13, although in very different circumstances. Both times, they were coming off series wins in England. This time, they are in the midst of a rebuilding process and recognise that Australia pose a tougher challenge than before. They will hope to carry some of their ODI momentum into the Tests. Against Australia, any mental edge you can get you will take, du Plessis said. Its the one-percenters that matter. Air Jordan Sale Uk . The Nashville Predators were glad their captain was still on their side. Weber had a goal and two assists, and Roman Josi scored the shootout winner to lift the Predators to a 4-3 win over the Flyers on Thursday night. Air Jordan Trainers Uk . -- The Portland Timbers and Real Salt Lake played to a 0-0 tie Saturday night that left the top of the Western Conference standings unchanged. http://www.airjordansaleuk.com/ . -- Matt Rupert scored once in regulation and again in the shootout as the London Knights extended their win streak to nine games by defeating the Owen Sound Attack 4-3 on Friday in Ontario Hockey League action. Cheap Authentic Jordans . Vettel, who has already clinched his fourth straight F1 title, enters the finale with a chance to equal Michael Schumachers 13 victories in a year and match the record of nine consecutive wins by Alberto Ascari in the 1952 and 1953 seasons. Air Jordan Shoes Uk .Y. -- Marcell Dareus and the Buffalo Bills defence made life miserable for Super Bowl MVP Joe Flacco. SAN ANTONIO -- Michael Phelps has achieved a first heading into his fifth Olympics. Hes been chosen as a captain of the U.S. mens swimming team.Phelps was voted in by his teammates, along with veteran sprinters Nathan Adrian and Anthony Ervin. Phelps owns a record 22 Olympic medals, including 18 golds. Adrian and Ervin are three-time Olympians, while Phelps fifth Olympic berth is the most for a U.S. male swimmer.Serving as captainns for the womens team will be Cammile Adams, Elizabeth Beisel and Allison Schmitt.dddddddddddd Adams is a two-time Olympian. Beisel and Schmitt are competing in their third games.The selections were announced Tuesday in San Antonio, where the Americans are training for the Rio Games, which open Aug. 5. ' ' '